Program 2

Objective

To stabilize metabolism, reduce daily stressors, and restore energy through structured lifestyle and nutrition support.

Ideal for

🔷Fatigue, brain fog, energy crashes🔷Digestive issues 🔷Stress/sleep disorders🔷Blood sugar instability🔷For early dysfunction, prevention🔷Metabolic health basics🔷Lab literacy🔷Foundation before optimization
 

Duration 

4 weeks

Program Highlights and Deliverables

• Health history & symptom intake

• Lifestyle audit

• Metabolic health fundamentals

• Review of recent labs (if available)

• Metabolic Risk Awareness Score

• Simple food framework (not meal plans)

• Digestive rhythm support

• Reduce inflammatory triggers

• Stress recovery tools

• Personalized 4-week reset plan

• End-of-program summary + next-step roadmap

• Weekly check-ins (call or message)

Pricing: Rs. 8,000/- 

Introductory Health Clarity Call (15 minutes): Rs. 1,000/- (adjustable against program enrollment)

• Includes discussion of current health concerns, goals and suitability for the program